/* ═══════════════════════════════════════════
   СИСТЕМА — Dark UI v4
   ═══════════════════════════════════════════ */

:root {
  --bg:       #08080f;
  --bg2:      #0d0d1a;
  --bg3:      #131325;
  --card:     #0f0f20;
  --card2:    #16162b;
  --border:   #1a1a38;
  --blue:     #4fc3f7;
  --blue2:    #0288d1;
  --purple:   #7b2fff;
  --purple2:  #9c4dff;
  --gold:     #f5c518;
  --red:      #ff4757;
  --green:    #2ed573;
  --text:     #dde0ff;
  --text2:    #6b6b99;
  --text3:    #9090bb;
  --workout-color: #4fc3f7;
  --work-color:    #f5c518;
  --hobby-color:   #7b2fff;
  --glow-b:   0 0 14px rgba(79,195,247,.45);
  --glow-p:   0 0 14px rgba(123,47,255,.45);
  --glow-g:   0 0 14px rgba(245,197,24,.4);
  --font:     'Space Grotesk', 'Inter', sans-serif;
  --font-mono:'Space Mono', monospace;
  --r:        12px;
  --r2:       8px;
  --tg-top:   0px;
}

* { box-sizing: border-box; margin: 0; padding: 0; -webkit-tap-highlight-color: transparent; }

.quest-item, .schedule-item, .goal-card, .activity-card,
.nav-tab, .wd-btn, .cday-btn, .chip, .type-btn, .period-btn,
.water-btn, .meal-header, .stat-hex, .workout-day,
.icon-btn, .add-activity-btn, .modal-cta, .btn-cancel, .btn-confirm, .btn-danger {
  -webkit-user-select: none;
  user-select: none;
  -webkit-touch-callout: none;
}

html {
  background: var(--bg);
  height: 100%;
  /* Fill entire Telegram viewport including safe areas */
  height: -webkit-fill-available;
}

body {
  background: var(--bg);
  color: var(--text);
  font-family: var(--font);
  min-height: 100vh;
  min-height: -webkit-fill-available;
  overflow-x: hidden;
  font-size: 16px;
  -webkit-overflow-scrolling: touch;
  /* Bottom padding for iPhone home indicator */
  padding-bottom: env(safe-area-inset-bottom);
}

#main-app {
  min-height: 100vh;
  min-height: -webkit-fill-available;
}

#app {
  min-height: 100vh;
  min-height: -webkit-fill-available;
  overflow-x: hidden;
}

/* ─── LOADING — Solo Leveling Portal ──────── */
.loading-screen {
  position: fixed; inset: 0;
  background: var(--bg);
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  gap: 0; z-index: 999;
}

/* Portal rings */
.sl-portal {
  position: relative;
  width: 140px; height: 140px;
  margin-bottom: 28px;
}
.sl-ring {
  position: absolute; inset: 0;
  border-radius: 50%;
  border: 2px solid transparent;
}
.sl-ring-1 {
  border-color: var(--purple);
  box-shadow: 0 0 16px var(--purple), inset 0 0 16px rgba(123,47,255,.2);
  animation: slSpin1 3s linear infinite;
}
.sl-ring-2 {
  inset: 14px;
  border-color: var(--blue);
  box-shadow: 0 0 12px var(--blue), inset 0 0 12px rgba(79,195,247,.15);
  animation: slSpin2 2s linear infinite reverse;
}
.sl-ring-3 {
  inset: 28px;
  border-color: rgba(123,47,255,.5);
  border-style: dashed;
  animation: slSpin1 4s linear infinite;
}

/* Center eye / core */
.sl-eye {
  position: absolute;
  inset: 42px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(123,47,255,.9) 0%, rgba(79,195,247,.4) 50%, transparent 75%);
  box-shadow: 0 0 20px var(--purple), 0 0 40px rgba(123,47,255,.3);
  animation: slPulse 1.6s ease-in-out infinite;
}

/* Floating particles */
.sl-particles { position: absolute; inset: 0; }
.sl-particles span {
  position: absolute;
  width: 3px; height: 3px;
  border-radius: 50%;
  background: var(--blue);
  box-shadow: 0 0 6px var(--blue);
  animation: slFloat 2.4s ease-in-out infinite;
}
.sl-particles span:nth-child(1) { top: 5%;  left: 50%; animation-delay: 0s;    background: var(--purple); }
.sl-particles span:nth-child(2) { top: 20%; left: 85%; animation-delay: .3s; }
.sl-particles span:nth-child(3) { top: 60%; left: 95%; animation-delay: .6s;   background: var(--purple); }
.sl-particles span:nth-child(4) { top: 88%; left: 70%; animation-delay: .9s; }
.sl-particles span:nth-child(5) { top: 90%; left: 30%; animation-delay: 1.2s;  background: var(--purple); }
.sl-particles span:nth-child(6) { top: 60%; left: 5%;  animation-delay: 1.5s; }
.sl-particles span:nth-child(7) { top: 20%; left: 15%; animation-delay: 1.8s;  background: var(--purple); }
.sl-particles span:nth-child(8) { top: 5%;  left: 50%; animation-delay: 2.1s; }

.loading-title {
  font-family: var(--font-mono);
  font-size: 26px; letter-spacing: 10px;
  color: var(--blue);
  filter: drop-shadow(0 0 8px var(--blue));
  margin-bottom: 8px;
}
.sl-runes {
  font-size: 10px; letter-spacing: 3px;
  color: rgba(123,47,255,.5);
  margin-bottom: 20px;
  animation: slFade 2s ease-in-out infinite alternate;
}
.loading-bar {
  width: 180px; height: 2px;
  background: var(--border); border-radius: 1px;
  margin: 0 auto 10px; overflow: hidden;
}
.loading-fill {
  height: 100%; width: 0%;
  background: linear-gradient(90deg, var(--purple), var(--blue));
  animation: lfill 1.6s ease forwards;
}
.loading-sub { font-size: 11px; color: var(--text2); letter-spacing: 2px; }

@keyframes lfill   { to { width: 100%; } }
@keyframes slSpin1 { to { transform: rotate(360deg); } }
@keyframes slSpin2 { to { transform: rotate(360deg); } }
@keyframes slPulse {
  0%,100% { transform: scale(.9); opacity: .7; }
  50%     { transform: scale(1.1); opacity: 1; }
}
@keyframes slFloat {
  0%,100% { transform: translateY(0) scale(1); opacity: .6; }
  50%     { transform: translateY(-8px) scale(1.4); opacity: 1; }
}
@keyframes slFade  { from { opacity: .3; } to { opacity: .8; } }

/* ─── HEADER ──────────────────────────────── */
.app-header {
  display: flex; align-items: center; gap: 12px;
  padding: 12px 16px;
  padding-top: calc(12px + var(--tg-top));
  background: var(--bg);
  border-bottom: 1px solid var(--border);
  position: sticky; top: 0; z-index: 10;
}
.header-rank-badge {
  width: 42px; height: 42px;
  background: var(--purple);
  border-radius: 10px;
  display: flex; align-items: center; justify-content: center;
  font-family: var(--font-mono); font-size: 17px; font-weight: 700;
  color: #fff;
  box-shadow: var(--glow-p);
  flex-shrink: 0;
}
.header-info { flex: 1; min-width: 0; }
.header-name {
  font-size: 16px; font-weight: 600;
  color: var(--text); white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.header-xp-row {
  display: flex; align-items: center; gap: 6px;
  font-size: 11px; margin-top: 3px; color: var(--blue);
}
.header-xp-val { font-weight: 600; }
.header-xp-lbl { color: var(--text2); }
.xp-mini-bar { flex: 1; height: 3px; background: var(--bg3); border-radius: 2px; overflow: hidden; }
.xp-mini-fill { height: 100%; background: var(--blue); transition: width .6s; }
.header-lvl {
  font-family: var(--font-mono); font-size: 12px;
  color: var(--gold);
  filter: drop-shadow(0 0 6px var(--gold));
  letter-spacing: 1px; flex-shrink: 0;
}

/* ─── NAV (7 tabs) ────────────────────────── */
.nav-tabs {
  display: flex;
  background: var(--bg);
  border-bottom: 1px solid var(--border);
  position: sticky; top: calc(66px + var(--tg-top)); z-index: 9;
  overflow-x: auto;
  scrollbar-width: none;
}
.nav-tabs::-webkit-scrollbar { display: none; }
.nav-tab {
  flex: 1; min-width: 44px; padding: 7px 2px 6px;
  border: none; background: transparent;
  display: flex; flex-direction: column; align-items: center; gap: 2px;
  cursor: pointer; border-bottom: 2px solid transparent;
  transition: all .2s;
}
.nav-icon {
  font-size: 17px; color: var(--text2);
  transition: color .2s;
}
.nav-lbl {
  font-size: 9px; letter-spacing: .3px;
  color: var(--text2); font-weight: 500;
  transition: color .2s;
}
.nav-tab.active .nav-icon { color: var(--blue); }
.nav-tab.active .nav-lbl { color: var(--blue); }
.nav-tab.active { border-bottom-color: var(--blue); }

/* ─── PAGES ───────────────────────────────── */
.pages-wrap {
  overflow: hidden;
  position: relative;
}
.page {
  display: none;
  padding: 16px 16px 100px;
  will-change: transform;
  min-height: 100vh;
  box-sizing: border-box;
}
.page.active { display: block; }
.page.slide-in-left {
  display: block;
  animation: slideInLeft .28s cubic-bezier(.25,.46,.45,.94) forwards;
}
.page.slide-in-right {
  display: block;
  animation: slideInRight .28s cubic-bezier(.25,.46,.45,.94) forwards;
}
.page.slide-out-left {
  display: block;
  animation: slideOutLeft .28s cubic-bezier(.25,.46,.45,.94) forwards;
}
.page.slide-out-right {
  display: block;
  animation: slideOutRight .28s cubic-bezier(.25,.46,.45,.94) forwards;
}
@keyframes slideInLeft  { from { transform: translateX(100%); opacity:.6; } to { transform: translateX(0); opacity:1; } }
@keyframes slideInRight { from { transform: translateX(-100%); opacity:.6; } to { transform: translateX(0); opacity:1; } }
@keyframes slideOutLeft  { from { transform: translateX(0); opacity:1; } to { transform: translateX(-100%); opacity:.6; } }
@keyframes slideOutRight { from { transform: translateX(0); opacity:1; } to { transform: translateX(100%); opacity:.6; } }

/* ─── LABELS ──────────────────────────────── */
.section-label {
  font-family: var(--font-mono);
  font-size: 10px; letter-spacing: 3px;
  color: var(--text2); margin-bottom: 12px;
}
.page-header-row {
  display: flex; justify-content: space-between; align-items: center;
  margin-bottom: 12px;
}
.page-header-row .section-label { margin-bottom: 0; }

/* ─── RANK HERO ───────────────────────────── */
.rank-hero {
  display: flex; gap: 16px; align-items: center;
  background: linear-gradient(135deg, var(--card), var(--card2));
  border: 1px solid var(--border);
  border-radius: var(--r); padding: 18px;
  margin-bottom: 20px; position: relative; overflow: hidden;
}
.rank-hero::before {
  content: '';
  position: absolute; inset: 0;
  background: radial-gradient(circle at 80% 50%, rgba(123,47,255,.08), transparent 60%);
  pointer-events: none;
}
.rank-hero-letter {
  font-family: var(--font-mono); font-size: 72px; font-weight: 700;
  color: var(--purple);
  line-height: 1;
  position: absolute; right: 10px; top: 50%; transform: translateY(-50%);
  pointer-events: none; user-select: none;
}
.rank-hero-body { flex: 1; min-width: 0; }
.rank-hero-title {
  font-family: var(--font-mono);
  font-size: 20px; font-weight: 700;
  color: var(--text); letter-spacing: 2px;
}
.rank-hero-name { font-size: 14px; color: var(--text2); margin: 4px 0 14px; }
.rank-xp-bar {
  height: 6px; background: var(--bg3);
  border-radius: 3px; overflow: hidden; margin-bottom: 6px;
  margin-right: 64px;
}
.rank-xp-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--blue2), var(--blue));
  border-radius: 3px; transition: width .8s cubic-bezier(.4,0,.2,1);
  box-shadow: 0 0 6px var(--blue);
}
.rank-xp-nums { font-size: 12px; color: var(--blue); font-family: var(--font-mono); margin-right: 64px; }

/* ─── STATS HEX GRID ──────────────────────── */
.stats-hex-grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 8px; margin-bottom: 20px;
}
.stat-hex {
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: var(--r2);
  padding: 14px 8px; text-align: center;
  cursor: pointer;
  transition: border-color .2s, transform .15s;
}
.stat-hex:active { transform: scale(.97); }
.stat-hex-icon { font-size: 22px; margin-bottom: 5px; }
.stat-hex-lbl {
  font-size: 10px; color: var(--text2);
  letter-spacing: 1px; font-family: var(--font-mono);
  margin-bottom: 6px;
}
.stat-hex-val {
  font-family: var(--font-mono); font-size: 22px; font-weight: 700;
  color: var(--blue);
}
.stat-hex-bar {
  height: 3px; background: var(--bg3);
  border-radius: 2px; margin-top: 8px; overflow: hidden;
}
.stat-hex-fill { height: 100%; border-radius: 2px; transition: width .6s; }

/* ─── TIP ─────────────────────────────────── */
.tip-block {
  background: linear-gradient(135deg, rgba(123,47,255,.08), rgba(79,195,247,.04));
  border: 1px solid rgba(123,47,255,.25);
  border-radius: var(--r); padding: 14px 16px;
}
.tip-label {
  font-family: var(--font-mono); font-size: 10px;
  color: var(--purple2); letter-spacing: 2px; margin-bottom: 8px;
}
.tip-body { font-size: 14px; color: var(--text3); line-height: 1.65; font-style: italic; }

/* ─── QUEST FILTER CHIPS ──────────────────── */
.filter-chips {
  display: flex; gap: 8px; margin-bottom: 14px; flex-wrap: wrap;
}
.chip {
  padding: 6px 16px; border-radius: 20px;
  border: 1px solid var(--border); background: var(--card);
  font-size: 13px; color: var(--text2); cursor: pointer;
  font-family: var(--font); transition: all .2s;
}
.chip.active {
  border-color: var(--blue); color: var(--blue);
  background: rgba(79,195,247,.08);
}

/* ─── QUEST PROGRESS ──────────────────────── */
.quest-prog-row {
  display: flex; align-items: center; gap: 10px; margin-bottom: 14px;
}
.quest-prog-bar {
  flex: 1; height: 5px; background: var(--bg3);
  border-radius: 3px; overflow: hidden;
}
.quest-prog-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--purple), var(--blue));
  border-radius: 3px; transition: width .5s;
}
.quest-prog-txt { font-size: 12px; color: var(--text2); font-family: var(--font-mono); white-space: nowrap; }
.quest-date-chip {
  font-size: 11px; color: var(--text2);
  background: var(--bg3); padding: 4px 10px; border-radius: 10px;
  font-family: var(--font-mono);
}

/* ─── QUEST ITEMS ─────────────────────────── */
.quests-list { display: flex; flex-direction: column; gap: 8px; }
.quest-item {
  display: flex; align-items: center; gap: 12px;
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r); padding: 14px 16px;
  cursor: pointer; transition: border-color .2s, transform .15s;
}
.quest-item:active { transform: scale(.98); border-color: var(--blue); }
.quest-item.done { opacity: .45; }
.quest-item.done .quest-item-title { text-decoration: line-through; }
.quest-diff-dot { font-size: 16px; flex-shrink: 0; }
.quest-item-body { flex: 1; min-width: 0; }
.quest-item-title {
  font-size: 15px; font-weight: 500; color: var(--text);
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.quest-item-sub { font-size: 12px; color: var(--text2); margin-top: 3px; }
.quest-item-sub .goal-tag {
  color: var(--purple2); font-size: 11px; font-family: var(--font-mono);
}
.quest-period-badge {
  display: inline-block; font-size: 10px; padding: 2px 8px;
  border-radius: 10px; font-family: var(--font-mono);
  background: rgba(79,195,247,.1); color: var(--blue);
  border: 1px solid rgba(79,195,247,.2);
  margin-left: 4px; vertical-align: middle;
}
.quest-check { font-size: 20px; flex-shrink: 0; }
.empty-state { text-align: center; color: var(--text2); padding: 40px 0; font-size: 15px; }

/* ─── CALORIES ────────────────────────────── */
.cal-ring-wrap {
  position: relative; width: 170px; height: 170px;
  margin: 0 auto 20px;
}
.cal-ring-svg {
  width: 100%; height: 100%;
  transform: rotate(-90deg);
}
.ring-track { fill: none; stroke: var(--bg3); stroke-width: 10; }
.ring-progress {
  fill: none; stroke: url(#calGrad); stroke-width: 10;
  stroke-linecap: round;
  stroke-dasharray: 364;
  stroke-dashoffset: 364;
  transition: stroke-dashoffset .8s ease;
}
.cal-center-info {
  position: absolute; inset: 0;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
}
.cal-num { font-family: var(--font-mono); font-size: 32px; font-weight: 700; color: var(--text); }
.cal-denom { font-size: 13px; color: var(--text2); }
.cal-unit { font-size: 10px; color: var(--text2); letter-spacing: 1px; margin-top: 2px; }

.kbzhu-summary {
  display: flex; gap: 0; margin: 0 0 20px;
  background: var(--card); border: 1px solid var(--border); border-radius: var(--r);
  overflow: hidden;
}
.kbzhu-item {
  flex: 1; padding: 12px 8px; text-align: center;
  border-right: 1px solid var(--border);
}
.kbzhu-item:last-child { border-right: none; }
.kbzhu-val { font-family: var(--font-mono); font-size: 17px; font-weight: 700; color: var(--blue); }
.kbzhu-lbl { font-size: 10px; color: var(--text2); margin-top: 3px; letter-spacing: .5px; }

/* Meal sections */
.meal-sections { display: flex; flex-direction: column; gap: 14px; margin-bottom: 24px; }
.meal-section-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r); overflow: hidden;
}
.meal-section-header {
  display: flex; justify-content: space-between; align-items: center;
  padding: 13px 16px; cursor: pointer;
  border-bottom: 1px solid var(--border);
}
.meal-section-label { font-size: 15px; font-weight: 600; color: var(--text); }
.meal-section-cal { font-family: var(--font-mono); font-size: 13px; color: var(--blue); }
.meal-section-body { padding: 16px; display: none; }
.meal-section-body.open { display: block; }

/* КБЖУ слайдеры */
.kbzhu-sliders { display: flex; flex-direction: column; gap: 16px; }
.kbzhu-row { display: flex; flex-direction: column; gap: 8px; }
.kbzhu-row-header {
  display: flex; justify-content: space-between; align-items: center;
}
.kbzhu-row-lbl { font-size: 14px; color: var(--text2); }
.kbzhu-row-val {
  font-family: var(--font-mono); font-size: 15px; color: var(--blue);
  cursor: pointer; padding: 2px 8px; border-radius: 4px;
  transition: background .2s;
}
.kbzhu-row-val:hover { background: rgba(79,195,247,.1); }
.kbzhu-hint { font-size: 11px; color: var(--text2); margin-left: 2px; }

/* ─── SLIDERS ─────────────────────────────── */
.kbzhu-slider {
  width: 100%;
  -webkit-appearance: none;
  appearance: none;
  height: 4px;
  border-radius: 2px;
  outline: none;
  cursor: pointer;
  touch-action: pan-y;
  transition: height .15s;
}
.kbzhu-slider:active { height: 6px; }
.kbzhu-slider::-webkit-slider-thumb {
  -webkit-appearance: none;
  width: 24px; height: 24px;
  border-radius: 50%;
  cursor: pointer;
  border: 2px solid rgba(255,255,255,.15);
  box-sizing: border-box;
  transition: transform .15s, box-shadow .15s;
}
.kbzhu-slider:active::-webkit-slider-thumb {
  transform: scale(1.25);
}
.kbzhu-slider::-moz-range-thumb {
  width: 24px; height: 24px;
  border-radius: 50%;
  cursor: pointer;
  border: 2px solid rgba(255,255,255,.15);
}
.slider-kcal { background: linear-gradient(90deg, #013a5e, var(--blue)); }
.slider-kcal::-webkit-slider-thumb {
  background: radial-gradient(circle at 35% 35%, #7dd8ff, var(--blue));
  box-shadow: 0 0 0 4px rgba(79,195,247,.2), var(--glow-b);
}
.slider-kcal::-moz-range-thumb { background: var(--blue); }
.slider-protein { background: linear-gradient(90deg, #0a2e14, #2ed573); }
.slider-protein::-webkit-slider-thumb {
  background: radial-gradient(circle at 35% 35%, #8fffc4, var(--green));
  box-shadow: 0 0 0 4px rgba(46,213,115,.2), 0 0 12px var(--green);
}
.slider-protein::-moz-range-thumb { background: var(--green); }
.slider-fat { background: linear-gradient(90deg, #3d2000, #ffb347); }
.slider-fat::-webkit-slider-thumb {
  background: radial-gradient(circle at 35% 35%, #ffe0a0, #ffb347);
  box-shadow: 0 0 0 4px rgba(255,179,71,.2), 0 0 12px #ffb347;
}
.slider-fat::-moz-range-thumb { background: #ffb347; }
.slider-carbs { background: linear-gradient(90deg, #2a0047, var(--purple2)); }
.slider-carbs::-webkit-slider-thumb {
  background: radial-gradient(circle at 35% 35%, #d4a0ff, var(--purple2));
  box-shadow: 0 0 0 4px rgba(156,77,255,.2), var(--glow-p);
}
.slider-carbs::-moz-range-thumb { background: var(--purple2); }

.meal-add-btn {
  width: 100%; margin-top: 14px; padding: 13px;
  background: linear-gradient(135deg, var(--blue2), var(--blue));
  border: none; border-radius: var(--r2); color: #fff;
  font-size: 15px; font-weight: 600; letter-spacing: 1px;
  cursor: pointer; box-shadow: var(--glow-b);
  transition: opacity .2s;
}
.meal-add-btn:active { opacity: .8; }

.meal-log-list { display: flex; flex-direction: column; gap: 6px; margin-bottom: 12px; }
.meal-log-row {
  display: flex; justify-content: space-between; align-items: center;
  padding: 8px 0; border-bottom: 1px solid var(--border);
  font-size: 13px; color: var(--text2);
}
.meal-log-row:last-child { border-bottom: none; }
.meal-log-kbzhu { display: flex; gap: 8px; }
.meal-log-kbzhu span { font-family: var(--font-mono); font-size: 11px; color: var(--text3); }

/* ─── WATER ───────────────────────────────── */
.water-section {
  background: var(--card); border: 1px solid rgba(79,195,247,.2);
  border-radius: var(--r); padding: 18px; margin-top: 8px;
}
.water-section-header {
  display: flex; justify-content: space-between; align-items: center;
  margin-bottom: 16px;
}
.water-section-title {
  font-family: var(--font-mono); font-size: 11px;
  letter-spacing: 2px; color: var(--blue);
}
.water-goal-row {
  display: flex; align-items: center; gap: 6px;
  font-size: 13px;
}
.water-goal-lbl { color: var(--text2); }
.water-goal-val {
  font-family: var(--font-mono); font-size: 15px; color: var(--blue);
  cursor: pointer; padding: 3px 8px; border-radius: 6px;
  border: 1px solid rgba(79,195,247,.2);
  transition: background .2s;
  min-width: 50px; text-align: center;
}
.water-goal-val:active { background: rgba(79,195,247,.12); }
.water-goal-val input {
  background: transparent; border: none; outline: none;
  font-family: var(--font-mono); font-size: 15px; color: var(--blue);
  width: 70px; text-align: center;
}
.water-goal-unit { color: var(--text2); font-size: 12px; }

.water-counter-block {
  display: flex; align-items: center; justify-content: center;
  gap: 16px; margin-bottom: 16px;
}
.water-counter-num {
  font-family: var(--font-mono); font-size: 40px; font-weight: 700;
  color: var(--blue); filter: drop-shadow(0 0 10px rgba(79,195,247,.4));
  line-height: 1;
}
.water-counter-unit { font-size: 13px; color: var(--text2); align-self: flex-end; padding-bottom: 6px; }
.water-counter-pct { font-family: var(--font-mono); font-size: 14px; color: var(--text2); align-self: flex-end; padding-bottom: 6px; }

.water-progress-wrap { margin-bottom: 16px; }
.water-progress-bar {
  height: 12px; background: var(--bg3);
  border-radius: 8px; overflow: hidden; margin-bottom: 6px;
}
.water-progress-fill {
  height: 100%; border-radius: 8px;
  background: linear-gradient(90deg, var(--blue2), var(--blue));
  box-shadow: 0 0 10px rgba(79,195,247,.4);
  transition: width .6s ease;
}
.water-progress-labels {
  display: flex; justify-content: space-between;
  font-size: 12px;
}
.water-current { color: var(--blue); font-family: var(--font-mono); }
.water-pct { color: var(--text2); font-family: var(--font-mono); }

.water-btns {
  display: flex; gap: 8px; flex-wrap: wrap;
}
.water-btn {
  flex: 1; min-width: 56px; padding: 11px 4px;
  background: var(--bg3); border: 1px solid var(--border);
  border-radius: var(--r2); color: var(--blue);
  font-family: var(--font-mono); font-size: 13px; font-weight: 600;
  cursor: pointer; transition: all .2s;
}
.water-btn:active { background: rgba(79,195,247,.12); border-color: var(--blue); }
.water-btn-main {
  background: rgba(79,195,247,.1); border-color: var(--blue);
  box-shadow: var(--glow-b);
}
.water-btn-custom {
  flex: 0; min-width: 44px; color: var(--text2);
}

/* ─── DAY / SCHEDULE ──────────────────────── */
.day-date-sub { font-size: 13px; color: var(--text2); margin-top: 3px; }
.schedule-list { display: flex; flex-direction: column; }
.schedule-item {
  display: flex; gap: 12px; align-items: flex-start;
  padding: 0 0 2px;
}
.sched-line { display: flex; flex-direction: column; align-items: center; flex-shrink: 0; }
.sched-dot {
  width: 10px; height: 10px; border-radius: 50%;
  background: var(--blue); flex-shrink: 0;
  box-shadow: 0 0 5px var(--blue); margin-top: 6px;
}
.sched-dot.meal-dot { background: var(--gold); box-shadow: var(--glow-g); }
.sched-dot.workout-dot { background: var(--workout-color); box-shadow: 0 0 5px var(--workout-color); }
.sched-dot.work-dot { background: var(--work-color); box-shadow: 0 0 5px var(--work-color); }
.sched-dot.hobby-dot { background: var(--hobby-color); box-shadow: 0 0 5px var(--hobby-color); }
.sched-connector { flex: 1; width: 1px; background: var(--border); min-height: 22px; }
.sched-body {
  flex: 1; padding-bottom: 16px;
  display: flex; justify-content: space-between; align-items: flex-start;
}
.sched-content { flex: 1; }
.sched-time { font-family: var(--font-mono); font-size: 13px; color: var(--blue); margin-bottom: 2px; }
.sched-activity { font-size: 15px; color: var(--text); }
.sched-source { font-size: 11px; color: var(--text2); margin-top: 2px; font-family: var(--font-mono); }
.sched-delete {
  background: none; border: none; color: var(--text2);
  font-size: 16px; cursor: pointer; padding: 4px 8px;
  opacity: .5; transition: opacity .2s;
}
.sched-delete:active { opacity: 1; color: var(--red); }

/* ─── ACTIVITY PLANNER ────────────────────── */
.weekday-selector {
  display: flex; gap: 6px; margin-bottom: 18px;
  overflow-x: auto; scrollbar-width: none;
}
.weekday-selector::-webkit-scrollbar { display: none; }
.wd-btn {
  flex: 1; min-width: 40px; padding: 9px 4px;
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r2); color: var(--text2);
  font-family: var(--font); font-size: 13px; font-weight: 600;
  cursor: pointer; transition: all .2s; text-align: center;
}
.wd-btn.active {
  background: rgba(79,195,247,.1);
  border-color: var(--blue); color: var(--blue);
  box-shadow: var(--glow-b);
}
.wd-btn.today {
  border-color: var(--gold); color: var(--gold);
}
.wd-btn.active.today {
  background: rgba(245,197,24,.1);
  box-shadow: var(--glow-g);
}

.activity-list { display: flex; flex-direction: column; gap: 10px; margin-bottom: 16px; }
.activity-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r); padding: 14px 16px;
  display: flex; align-items: center; gap: 12px;
  transition: border-color .2s;
}
.activity-card.workout-card { border-left: 3px solid var(--workout-color); }
.activity-card.work-card { border-left: 3px solid var(--work-color); }
.activity-card.hobby-card { border-left: 3px solid var(--hobby-color); }
.act-type-icon { font-size: 24px; flex-shrink: 0; }
.act-body { flex: 1; min-width: 0; }
.act-title { font-size: 15px; font-weight: 600; color: var(--text); }
.act-time { font-family: var(--font-mono); font-size: 12px; color: var(--text2); margin-top: 3px; }
.act-desc { font-size: 13px; color: var(--text3); margin-top: 4px; }
.act-delete {
  background: none; border: none; color: var(--text2);
  font-size: 18px; cursor: pointer; padding: 6px 8px;
  opacity: .5; transition: opacity .2s;
}
.act-delete:active { opacity: 1; color: var(--red); }

.add-activity-btn {
  width: 100%; padding: 13px;
  background: var(--bg3); border: 1px dashed var(--border);
  border-radius: var(--r); color: var(--text2);
  font-size: 14px; cursor: pointer; transition: all .2s;
}
.add-activity-btn:active { border-color: var(--blue); color: var(--blue); }
.archive-btn { margin-top: 8px; border-style: solid; color: var(--text2); }
.archive-btn:active { border-color: var(--purple); color: var(--purple); }

.archive-list {
  margin-top: 4px;
  border-radius: var(--r);
  overflow: hidden;
  background: var(--bg2);
  border: 1px solid var(--border);
}
.archive-empty {
  padding: 16px; text-align: center;
  color: var(--text3); font-size: 13px;
}
.archive-group { padding: 10px 14px 4px; }
.archive-date-label {
  font-size: 11px; font-weight: 700; letter-spacing: .06em;
  color: var(--purple); text-transform: uppercase;
  margin-bottom: 6px;
}
.archive-item {
  display: flex; align-items: center; gap: 10px;
  padding: 8px 0;
  border-bottom: 1px solid var(--border);
}
.archive-item:last-child { border-bottom: none; }
.archive-icon { font-size: 18px; flex-shrink: 0; }
.archive-body { flex: 1; min-width: 0; }
.archive-title { font-size: 14px; font-weight: 600; color: var(--text1); }
.archive-meta { font-size: 12px; color: var(--text3); margin-top: 2px; }

/* Type selectors */
.type-selector {
  display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 10px;
}
.type-btn {
  flex: 1; min-width: 80px; padding: 9px 10px;
  background: var(--bg3); border: 1px solid var(--border);
  border-radius: var(--r2); color: var(--text2);
  font-size: 13px; cursor: pointer; transition: all .2s;
}
.type-btn.active {
  border-color: var(--blue); color: var(--blue);
  background: rgba(79,195,247,.08);
}

/* Plan period */
.plan-period-btns {
  display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 4px;
}
.period-btn {
  padding: 7px 14px; border-radius: 20px;
  border: 1px solid var(--border); background: var(--card);
  font-size: 12px; color: var(--text2); cursor: pointer;
  transition: all .2s;
}
.period-btn.active {
  border-color: var(--purple2); color: var(--purple2);
  background: rgba(123,47,255,.08);
}

.form-row-two {
  display: flex; gap: 8px;
}
.form-row-two .form-input { flex: 1; }

/* ─── GOALS ───────────────────────────────── */
.goals-section { margin-bottom: 22px; }
.goals-section-title {
  font-family: var(--font-mono); font-size: 10px;
  letter-spacing: 3px; color: var(--text2);
  margin-bottom: 12px;
}
.goals-list { display: flex; flex-direction: column; gap: 10px; }
.goal-card {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r); padding: 16px;
}
.goal-card-header {
  display: flex; justify-content: space-between; align-items: flex-start;
  margin-bottom: 8px; gap: 8px;
}
.goal-card-title { font-size: 15px; font-weight: 600; color: var(--text); flex: 1; }
.goal-card-actions { display: flex; align-items: center; gap: 6px; flex-shrink: 0; }
.goal-card-cat {
  font-size: 11px; padding: 3px 9px;
  border-radius: 10px; background: rgba(123,47,255,.1);
  border: 1px solid rgba(123,47,255,.2);
  color: var(--purple2); font-family: var(--font-mono);
}
.goal-delete-btn {
  background: none; border: none; color: var(--text2);
  font-size: 16px; cursor: pointer; padding: 2px 4px;
  opacity: .5; transition: opacity .2s; line-height: 1;
}
.goal-delete-btn:active { opacity: 1; color: var(--red); }
.goal-card-desc { font-size: 13px; color: var(--text3); margin-bottom: 10px; line-height: 1.5; }
.goal-card-meta {
  display: flex; gap: 10px; align-items: center;
}
.goal-deadline { font-size: 12px; color: var(--text2); font-family: var(--font-mono); }
.goal-progress-bar {
  flex: 1; height: 4px; background: var(--bg3); border-radius: 2px; overflow: hidden;
}
.goal-progress-fill {
  height: 100%; border-radius: 2px;
  background: linear-gradient(90deg, var(--purple), var(--blue));
}

/* ─── ADD FORMS ───────────────────────────── */
.add-form {
  background: var(--card2); border: 1px solid var(--border);
  border-radius: var(--r); padding: 18px; margin-top: 16px;
}
.form-title { font-size: 14px; font-weight: 600; margin-bottom: 14px; color: var(--text); }
.form-input {
  width: 100%; background: var(--bg3); border: 1px solid var(--border);
  border-radius: var(--r2); padding: 12px 14px;
  color: var(--text); font-family: var(--font); font-size: 15px;
  margin-bottom: 10px; outline: none;
  transition: border-color .2s;
}
.form-input:focus { border-color: var(--blue); }
.form-row { display: flex; align-items: center; gap: 8px; margin-bottom: 14px; }
.form-check { display: flex; align-items: center; gap: 8px; font-size: 14px; color: var(--text2); cursor: pointer; }
.meal-toggle-row {
  display: flex; align-items: center; gap: 10px;
  margin: 12px 0 4px; cursor: pointer;
}
.meal-toggle-row input[type="checkbox"] {
  width: 18px; height: 18px; accent-color: var(--blue); cursor: pointer;
}
.meal-toggle-label { font-size: 14px; color: var(--text2); }
.form-actions { display: flex; gap: 10px; }
.btn-cancel, .btn-confirm {
  flex: 1; padding: 12px; border-radius: var(--r2);
  font-size: 14px; font-weight: 600; cursor: pointer; border: none;
}
.btn-cancel { background: var(--bg3); color: var(--text2); }
.btn-confirm { background: var(--blue); color: #000; box-shadow: var(--glow-b); }
.icon-btn {
  font-size: 12px; color: var(--blue); background: rgba(79,195,247,.08);
  border: 1px solid rgba(79,195,247,.25); border-radius: 20px;
  padding: 5px 14px; cursor: pointer; font-family: var(--font);
}

/* ─── STATS BARS ──────────────────────────── */
.stat-bars-list { display: flex; flex-direction: column; gap: 10px; }
.stat-bar-row {
  background: var(--card); border: 1px solid var(--border);
  border-radius: var(--r); padding: 14px 16px;
  cursor: pointer; transition: border-color .2s;
}
.stat-bar-row:active { border-color: var(--blue); }
.stat-bar-top {
  display: flex; align-items: center; gap: 10px; margin-bottom: 10px;
}
.stat-bar-icon { font-size: 20px; }
.stat-bar-name {
  flex: 1; font-size: 13px; color: var(--text2);
  font-family: var(--font-mono); letter-spacing: 1px;
}
.stat-bar-num { font-family: var(--font-mono); font-size: 16px; font-weight: 700; }
.stat-bar-track { height: 6px; background: var(--bg3); border-radius: 3px; overflow: hidden; }
.stat-bar-fill { height: 100%; border-radius: 3px; transition: width .8s; }

/* ─── WORKOUT ─────────────────────────────── */
.workout-streak-block { text-align: center; padding: 16px 0 12px; }
.streak-big {
  font-family: var(--font-mono); font-size: 56px; font-weight: 700;
  color: var(--gold);
  filter: drop-shadow(0 0 12px rgba(245,197,24,.5));
}
.streak-sub { font-size: 14px; color: var(--text2); margin-top: 4px; }
.workout-calendar {
  display: flex; flex-wrap: wrap; gap: 5px;
  justify-content: center; margin-top: 16px;
}
.w-day {
  width: 36px; height: 36px; border-radius: 6px;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  font-size: 9px; gap: 2px;
  background: var(--bg3); border: 1px solid var(--border);
  color: var(--text2);
}
.w-day.trained {
  background: rgba(79,195,247,.12); border-color: var(--blue);
  color: var(--blue);
}
.w-day.rest-day {
  background: rgba(123,47,255,.1); border-color: var(--purple);
  color: var(--purple2);
}
.w-day-icon { font-size: 14px; }
.w-day-lbl { font-size: 8px; letter-spacing: .5px; }

/* ─── MODAL OVERLAY ───────────────────────── */
.modal-overlay {
  position: fixed; inset: 0;
  background: rgba(0,0,0,.75);
  display: flex; align-items: center; justify-content: center;
  padding: 24px 16px;
  z-index: 200;
  transition: opacity .25s;
}
.modal-overlay.hidden { opacity: 0; pointer-events: none; display: flex; }
.modal-overlay:not(.hidden) { opacity: 1; pointer-events: all; }

.modal-sheet {
  background: var(--bg2);
  border-radius: 20px;
  padding: 24px 20px;
  width: 100%; max-width: 420px;
  border: 1px solid var(--border);
  transform: scale(0.93) translateY(12px);
  opacity: 0;
  transition: transform .25s cubic-bezier(.4,0,.2,1), opacity .25s;
}
.modal-overlay:not(.hidden) .modal-sheet { transform: scale(1) translateY(0); opacity: 1; }
.modal-handle { display: none; }

/* Quest modal */
.modal-quest-diff { font-size: 22px; margin-bottom: 8px; }
.modal-quest-title { font-size: 20px; font-weight: 600; margin-bottom: 10px; }
.modal-quest-desc { font-size: 14px; color: var(--text2); margin-bottom: 18px; line-height: 1.55; }
.modal-quest-meta { display: flex; gap: 10px; margin-bottom: 24px; flex-wrap: wrap; }
.meta-chip {
  font-size: 12px; padding: 5px 14px;
  border-radius: 20px; border: 1px solid var(--border);
  color: var(--blue); font-family: var(--font-mono);
}
.modal-cta {
  width: 100%; padding: 15px;
  background: linear-gradient(135deg, var(--purple), var(--blue2));
  border: none; border-radius: var(--r); color: #fff;
  font-family: var(--font-mono); font-size: 15px; font-weight: 700;
  letter-spacing: 2px; cursor: pointer; box-shadow: var(--glow-p);
}
.modal-cta:disabled { opacity: .4; cursor: default; }

/* Stat modal */
.modal-stat-sheet { text-align: center; }
.modal-stat-icon { font-size: 40px; margin-bottom: 12px; }
.modal-stat-name {
  font-family: var(--font-mono); font-size: 12px;
  letter-spacing: 3px; color: var(--text2); margin-bottom: 10px;
}
.modal-stat-val {
  font-family: var(--font-mono); font-size: 48px; font-weight: 700;
  color: var(--blue); margin-bottom: 18px;
}
.modal-stat-desc { font-size: 14px; color: var(--text3); line-height: 1.65; text-align: left; }

/* ─── TOAST ───────────────────────────────── */
.toast {
  position: fixed; bottom: 80px; left: 50%; transform: translateX(-50%);
  background: var(--card2); border: 1px solid var(--border);
  border-radius: var(--r); padding: 10px 20px;
  font-size: 14px; color: var(--text);
  opacity: 0; transition: opacity .3s;
  pointer-events: none; z-index: 300; white-space: nowrap;
  max-width: calc(100vw - 32px);
}
.toast.show { opacity: 1; }

/* ─── UTILS ───────────────────────────────── */
.hidden { display: none !important; }

/* ─── КБЖУ авто/ручной ───────────────────── */
.kcal-auto-row {
  display: flex; justify-content: space-between; align-items: center;
  padding: 10px 14px;
  background: rgba(79,195,247,.06);
  border: 1px solid rgba(79,195,247,.15);
  border-radius: var(--r2); margin-top: 10px;
}
.kcal-auto-lbl { font-size: 13px; color: var(--text2); }
.kcal-auto-val {
  font-family: var(--font-mono); font-size: 16px;
  font-weight: 700; color: var(--blue);
}

.kcal-override-row {
  display: flex; align-items: center; gap: 8px;
  margin-top: 10px;
}
.kcal-override-lbl { font-size: 13px; color: var(--text2); flex-shrink: 0; }
.kcal-manual-input {
  flex: 1; background: var(--bg3); border: 1px solid var(--border);
  border-radius: var(--r2); padding: 9px 12px;
  color: var(--text); font-family: var(--font-mono); font-size: 16px;
  font-weight: 600; outline: none; min-width: 0;
  transition: border-color .2s;
}
.kcal-manual-input:focus { border-color: var(--blue); }
.kcal-override-unit { font-size: 13px; color: var(--text2); flex-shrink: 0; }

.toggle-arrow { font-size: 10px; margin-left: 6px; color: var(--text2); }

.kcal-badge {
  font-family: var(--font-mono); font-size: 12px;
  color: var(--blue); font-weight: 600;
}
.meal-log-time { color: var(--text3); font-size: 13px; }

/* ─── ДЕНЬ: тип-бейджи ───────────────────── */
.sched-activity-row {
  display: flex; align-items: center; gap: 8px; flex-wrap: wrap;
}
.sched-type-badge {
  font-size: 11px; padding: 3px 8px; border-radius: 10px;
  font-family: var(--font-mono); letter-spacing: .5px;
  flex-shrink: 0;
}
.sched-type-workout { background: rgba(79,195,247,.12); color: var(--workout-color); border: 1px solid rgba(79,195,247,.25); }
.sched-type-work    { background: rgba(245,197,24,.1);  color: var(--work-color);    border: 1px solid rgba(245,197,24,.25); }
.sched-type-hobby   { background: rgba(123,47,255,.12); color: var(--hobby-color);   border: 1px solid rgba(123,47,255,.25); }
.sched-type-meal    { background: rgba(255,215,0,.1);   color: var(--gold);          border: 1px solid rgba(255,215,0,.2); }

.sched-delete-act { color: var(--red) !important; opacity: .6; }
.sched-delete-act:active { opacity: 1; }

/* ─── CONFIRM MODALS ──────────────────────── */
.modal-confirm-sheet { padding-bottom: 40px; }
.modal-confirm-title {
  font-family: var(--font-mono); font-size: 13px;
  letter-spacing: 2px; color: var(--text2);
  text-align: center; margin-bottom: 8px;
}
.modal-confirm-name {
  font-size: 17px; font-weight: 600; color: var(--text);
  text-align: center; margin-bottom: 24px;
  line-height: 1.4;
}
.modal-confirm-btns {
  display: flex; gap: 10px;
}
.modal-confirm-btns .btn-cancel,
.modal-confirm-btns .btn-edit,
.modal-confirm-btns .btn-danger {
  flex: 1; padding: 14px;
  border: none; border-radius: var(--r);
  font-size: 15px; font-weight: 600; cursor: pointer;
}
.btn-edit {
  background: var(--blue); color: #fff;
}
.btn-danger {
  background: var(--red); color: #fff;
  box-shadow: 0 0 14px rgba(255,71,87,.35);
}

/* ─── CUSTOM DAYS SELECTOR ────────────────── */
.custom-days-selector {
  display: flex; gap: 6px; flex-wrap: wrap;
  margin-top: 6px;
}
.cday-btn {
  flex: 1; min-width: 36px; padding: 8px 4px;
  border: 1px solid var(--border);
  background: var(--bg3); color: var(--text2);
  border-radius: var(--r2); font-size: 12px;
  font-weight: 600; cursor: pointer;
  transition: all .15s;
}
.cday-btn.active {
  background: var(--purple); color: #fff;
  border-color: var(--purple);
  box-shadow: var(--glow-p);
}

/* ─── HOME SCREEN BTN ─────────────────────── */
.header-home-btn {
  background: none;
  border: 1px solid var(--border);
  border-radius: 8px;
  color: var(--text2);
  font-size: 18px;
  width: 34px; height: 34px;
  display: flex; align-items: center; justify-content: center;
  cursor: pointer; flex-shrink: 0;
  transition: all .15s;
}
.header-home-btn:active {
  background: var(--purple);
  border-color: var(--purple);
  color: #fff;
  box-shadow: var(--glow-p);
}
.header-home-btn.hidden { display: none; }

/* ─── DAY DRAG & DROP ─────────────────────── */
.schedule-item {
  transition: opacity .15s, transform .15s, background .15s;
}